Remember, you are the most important person in your life!
Health Nadya Habib 14 Jun, 2021
We may be halfway through the month but there’s a never better day to start doing better, brighter things for yourself.
Lifestyle Sundus Rasheed 16 Feb, 2021
Here are some mantras we can take inspiration from to start the year off with a good attitude, and better yet to come!
Lifestyle Team Edition 08 Jan, 2021
Cancelling plans can prove healthier for your mental state of mind at times, but why is that?
Lifestyle Alina Sadaf Mari Updated 24 Oct, 2020
Mishal Pakistan's announcement on World Mental Health Day shed light on the stigma surrounding the subject in Pakistan.
Lifestyle Alina Sadaf Mari Updated 19 Oct, 2020
What is 'art therapy' and how does it benefit your mental well-being?
Health Alina Sadaf Mari Updated 04 Jul, 2020
During quarantine we may find our routines and sleep schedules mixed up, here are a few ways to get back on track!
Lifestyle Karishma Soorty 23 Apr, 2020
A routine to help you recover from all things shaadi season and Decemberistan!
Lifestyle Malaika Hasan 13 Jan, 2020
CBD oils, CBD sprays, CBD gummy bears – you must have heard it all with growing interest in this phenomena around the globe. This is a topic we took keen interest in once we saw CBD products available locally in Karachi and then later on noticed that even
Wellness Farah Vayani Updated 26 Jul, 2019
