Fitness is at an all time high – because well, being and feeling healthy and fit is in and good for you! Often we see, read and cover fitness related foods, how to do things at home, what to expect etc – what we haven’t done is cover playlists and least o
You don’t have to quit anything! Just think before you eat; Is this good or bad for my body? – Sahr Haris The general perception is that people lose weight during Ramadan, what are your views? Yes of course! One can easily loose weight during Ramadan. It’