Here are some ways and breathing techniques which can help alleviate anxiety and stress.
Lifestyle
Alina Sadaf Mari 20 Nov, 2020
With the new normal slowly setting in, we see the new trends emerging for the summer season!
Beauty
Karishma Soorty Updated 25 Jun, 2020
How do we connect to ourselves during this pandemic? We can choose yoga as many have but what is yoga exactly? Read on!
Health
Alina Sadaf Mari Updated 19 May, 2020
Social distancing and isolation have been emphasised during this time where the novel corona virus is rampant. ...
Wellness
Karishma Soorty 22 Mar, 2020
“Yoga is the artwork of awareness on the canvas of body, mind and soul.”
Yoga is an ancient Indian spiritual...
Wellness
Karishma Soorty 17 Mar, 2020
