Awareness

The Polished Man 2020 Movement

20 Oct, 2020

What is the ‘Polished man’ campaign and why are celebrities talking about it?

Pantone’s Latest Colour Presents A Significant Message

1 Oct, 2020

Pantone’s latest colour, ‘Period’, sends a significant message regarding menstrual taboos.

Ansar Abbasi Lands in Hot Water After Sexualising Women

24 Sep, 2020

Senior Journalist Ansar Abbasi has caused quite the controversial stir on twitter after his comments on women working out.

Climate Change & Mental Health

14 Sep, 2020

We explore how climate change affects mental health. How does our environment process such drastic changes in a healthy way?

The Outcry Against Rape Culture

11 Sep, 2020

With recent cases emerging, we address the situation surrounding rape culture in the country and what is being done about it.

What Are ‘Habits’ & Why Do We Have Them?

27 Aug, 2020

What are these behaviour patterns we call habits and why do they occur the way they do? Find out!

Art Therapy: A Tool For Self-Healing

4 Jul, 2020

What is ‘art therapy’ and how does it benefit your mental well-being?

Popular Tik Tok Stars Invited To Governor House Punjab

7 Jun, 2020

Famous Tik Tok stars were invited to the Governor House Punjab by Chaudhry Sarwar and his wife to help spread and create awareness about

Taking Fitness Online with Triple “B” Theory

28 Jul, 2016

Co-Founders Ali Ansari and Mariam Ansari launched Pakistan’s First Online Health & Fitness Directory Website with the aim to bring all businesses in the