Mental Health – Edition

12 Sep, 2021

While the World Suicide Prevention Day (WSPD) 2021 was observed on Friday, September 10, 2021, section 325 of the…

23 Aug, 2021

MOBILE APPLICATION FOR THE PROTECTION OF COVID-19 FRONTLINE RESPONDERS’ “EMOTIONAL HEALTH” ANNOUNCED

14 Jun, 2021

A look into the kind of toll online learning has taken on many students.

8 Feb, 2021

Here are 3 things we can consciously practice more often to better our own peace of mind!

2 Feb, 2021

It might not be an official diagnosis, but High Functioning Anxiety impacts all areas of your life.

19 Jan, 2021

Mirza Gohar Rasheed’s recent tweets have gotten a lot of attention and here’s why!

16 Jan, 2021

Here is how to ideally set goals for the new year, and hopefully follow through with them!

8 Jan, 2021

Here are some mantras we can take inspiration from to start the year off with a good attitude, and better yet to come!

28 Dec, 2020

Here are 3 things we can keep in mind before bidding farewell to 2020.

22 Dec, 2020

Read about how to keep pursuing your goals even after ‘failures’ that may hold you back.

12 Dec, 2020

Here’s how keeping a little fur friend around can do wonders for your health!

10 Dec, 2020

A day to detox, take a break, breathe or relax is crucial especially when one has a tough working schedule. Here’s why!